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Submit Your Baseline
Training Executed
Let's Plan Around Your Week
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Home
About
Programs
Personal Running Coach
Submit Your Baseline
Training Executed
Let's Plan Around Your Week
Contact
Training Executed
First Name*
Last name*
Monday *
Tuesday *
Wednesday*
Thursday *
Friday *
Saturday *
Sunday *
How did you feel on average during your runs this week?*
Exhausted
Tired but pumped about training
Strong but little tired
Strong and ready to get after it
Do you have any new aches and pains?*
Is there anything else you would like your coaches to know?
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